New sessions of adult fitness starting at SCCC

By on February 10, 2020

The next sessions of adult fitness classes are starting soon at the Sweden/Clarkson Community Center, 4927 Lake Road. Yoga Stretch meets on Wednesdays from 6:30 to 7:30 p.m. starting February 26 and Vinyasa Flow Yoga meets on Mondays from 6:30 to 7:30 p.m. starting February 24. Body Sculpting, a workout for the whole body with an emphasis on balance and core, is held on Wednesdays from 5:30 to 6:15 p.m. starting February 26. “On the Ball,” a class that uses fitness balls to strengthen muscles and work aerobically is held on Mondays from 5:45 to 6:15 p.m. starting February 24.

Other adult fitness activities include open pickleball (nearly every day of the week), personal training (by appointment), and the Walking Club. The Walking Club meets on Monday and Thursday evenings at 6 p.m. at the southeast corner of the Tuttle Gym parking lot. On Saturdays, the Club meets at 9 a.m. at Parking Area # 1 at Hamlin Beach State Park. All are welcome. Call 431-0090 for more Community Center program information.

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